https://www.ecoticias.com/en/birdwatching-for-years-not-only-changes-what-you-see-but-it-could-also-be-reshaping-your-brain-in-ways-that-surprise-neuroscientists/31006/
Hence why birding is good for you.....
" Preserve and cherish the pale blue dot,the only home we've ever known"
--Carl Sagan